Dear Lord, I am in chains. These chains lock my mind in relentless thought. I ask you, Father, to break these chains that hold captive my mind, heart, and spirit. Free me to believe the truth about You, the truth about myself, and the truth about grace for those who have hurt me. Free me so that I can live each day in quiet, in peace, in calm. Free me so that I can be fully present with my family. Free me to go about my daily tasks and work. Free me so that I may spend time in prayer without my experiences tainting my relationship with You. Free me so that I may sleep peacefully at night. Amen.
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